LINKDING
Login
Shared bookmarks
Sort by
Added ↑
Added ↓
Title ↑
Title ↓
Apply
Tags
How fit are you? 11 ways to easily test your strength, balance and mobility – and make them all better | Fitness | The Guardian
#fitness
|
Can you touch your toes, get up from a chair using just one leg, hold a plank for 30 seconds? If you want to take care of your body, the first step is to take stock of it
Thursday
|
View
Shared by
tom
Previous
1
Next
User
Everyone
tom
Apply
Tags
-fitness